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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.2
  • Total Fat: 1.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 86.8 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Banana , Blueberry & Yogurt Blend Vanilla Shake calories by ingredient
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Banana , Blueberry & Yogurt Blend Vanilla Shake

Submitted by: OUTDOORGIRL69


Number of Servings: 2

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Western Family Blueberries, 1 serving
    Dreyers Fat Free Yogurt Blends Vanilla, 0.5 cup
    Milk, nonfat, 1 cup

Directions

Blend all together. Makes 2 1 cup servingd

Number of Servings: 2

Recipe submitted by SparkPeople user OUTDOORGIRL65.





TAGS:  Snacks | Snack | Snacks Snack |

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