SparkPeople Advertisers Keep the Site Free

4.8 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.0 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Spaghetti Salad calories by ingredient
Report Inappropriate Recipe

Spaghetti Salad

Submitted by: MISSMARY3

Introduction

a great salad during the summer a great salad during the summer
Number of Servings: 16

Ingredients

    16 oz. package of whole wheat spaghetti
    I cup chopped onions
    I cup chopped green pepper
    I cup cherry tomatoes halved
    I bottle McCormick Salad Supreme (dry seasoning)
    I 8 oz bottle Zesty Italian Salad dressing (fat free)

Directions

Cook spaghetti per package directions. Chop the veggies. Rinse the spaghetti in cold water and add the Salad Supreme and salad dressing. Then add the veggies. Refrigerate till ready to use.
Makes about 16 1/2 cup servings.
This is a great dish to take to cookouts or church dinners.

Number of Servings: 16

Recipe submitted by SparkPeople user MISSMARY3.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe