Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194.6
- Total Fat: 7.7 g
- Cholesterol: 45.5 mg
- Sodium: 1,039.6 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.5 g
- Protein: 22.6 g
View full nutritional breakdown of Oven Omelette calories by ingredient
Oven Omelette
Submitted by: JOEBLACKNumber of Servings: 4
Ingredients
-
Wegmans Egg Whites, 196 gram(s)
Onions, raw, 116 grams
Oscar Mayer Turkey Bacon 50% Less Fat, 101 gram(s)
American Choice Turkey Breast Oven Roasted 97% Fat Free, 144 gram(s)
Lucerne Mozzarella Cheese 2% Milke Reduced Fat, 55 gram(s)
*Kirkland Egg Starts, 0.85 cup
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user JOEBLACK.
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