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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 7.7 g
  • Cholesterol: 45.5 mg
  • Sodium: 1,039.6 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 22.6 g

View full nutritional breakdown of Oven Omelette calories by ingredient
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Oven Omelette

Submitted by: JOEBLACK


Number of Servings: 4

Ingredients

    Wegmans Egg Whites, 196 gram(s)
    Onions, raw, 116 grams
    Oscar Mayer Turkey Bacon 50% Less Fat, 101 gram(s)
    American Choice Turkey Breast Oven Roasted 97% Fat Free, 144 gram(s)
    Lucerne Mozzarella Cheese 2% Milke Reduced Fat, 55 gram(s)
    *Kirkland Egg Starts, 0.85 cup

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user JOEBLACK.






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