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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 7.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 123.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Silver Dollar Almond Pancakes #1 calories by ingredient
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Silver Dollar Almond Pancakes #1

Submitted by: REDMONDCHRIS

Introduction

Eat these yummy pancakes, especially if you are on a low-carb or gluten-free diet. This version uses egg substitute to reduce calories. Eat these yummy pancakes, especially if you are on a low-carb or gluten-free diet. This version uses egg substitute to reduce calories.
Number of Servings: 21

Ingredients

    2 cups ground almonds or almond flour
    4 egg substitutes (or egg whites)
    1/2 cup water (add more, as needed)
    1/4 cup oil
    1/2 teaspoon salt
    2 teaspoons sugar
    2 teaspoons baking powder
    1 teaspoon vanilla

Directions

Combine ingredients in a blender. (Substitute whole eggs for a richer, higher-calorie pancake - see "Silver Dollar Almond Pancakes #2" for nutritional information.) Thin as needed with water to get a good pouring consistency. Cook on medium heat - a silver dollar cooking pan works very well. Makes about 21 three inch pancakes.

Number of Servings: 21

Recipe submitted by SparkPeople user REDMONDCHRIS.






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