SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 41.5
  • Total Fat: 2.2 g
  • Cholesterol: 6.8 mg
  • Sodium: 234.7 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Blue Cheese Dressing, Lower Cal/Fat calories by ingredient
Report Inappropriate Recipe

Blue Cheese Dressing, Lower Cal/Fat

Submitted by: ANJNNO

Introduction

I love Blue Cheese Dressing but it was not fitting into my new life style. I read a couple of recipes and came up with this one that is a little different. Enjoy! I love Blue Cheese Dressing but it was not fitting into my new life style. I read a couple of recipes and came up with this one that is a little different. Enjoy!
Number of Servings: 20

Ingredients

    1 C Fat Free Sour Cream
    1 C Buttermilk, lowfat
    1 C Blue Cheese crumbled, not packed
    Garlic, 3 clove
    Salt, 1 tsp
    Fresh Lemon Juice 1/2 tsp

Directions

Blend the sour cream, buttermilk, garlic salt and lemon. Throw in about a table spoon of the cheese and continue blending. Put into a bowl and the remainder of the cheese and fold in gently to leave the chunks. Seal and refrigerate for a couple of hours to let flavors blend.
Makes approximately 20 Two tablespoon servings.

Number of Servings: 20

Recipe submitted by SparkPeople user ANJNNO.






Great Stories from around the Web


Rate This Recipe