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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 465.1
  • Total Fat: 13.0 g
  • Cholesterol: 19.0 mg
  • Sodium: 2,376.1 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 11.7 g
  • Protein: 24.0 g

View full nutritional breakdown of Chili Dog Casserole calories by ingredient
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Chili Dog Casserole

Submitted by: ANEWAY

Introduction

Lower fat version of a "sinful" Casserole. Bonus - 11.5 g of Fiber / Serving. Lower fat version of a "sinful" Casserole. Bonus - 11.5 g of Fiber / Serving.
Number of Servings: 8

Ingredients



    * 1 Can Hormel Turkey Chili with Beans
    * 4 Oscar Mayer Wieners (fat free hot dogs)
    * 1/2 Bag Guiltless Gourmet Tortilla Chips
    * 1 can Ortega Enchilada Sauce
    * 1 can Old el Paso Refried Beans - Fat Free
    * 1/2 Onions, raw, chopped
    * Chili powder, 1 tbsp
    * Cheddar or Colby Cheese, Low Fat, 1 cup, shredded

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Directions

Preheat oven to 350.

Lightly Grease Casserole 9 x 9.
Slice hot dogs
Chop Onions
Mix refried beans with 1/2 water to thin.

Mix all ingredients together (or layer if you'd like)
Pour into casserole dish
Bake for 30 minutes.

Enjoy !

Number of Servings: 8

Recipe submitted by SparkPeople user ANEWAY.





TAGS:  Beef/Pork |

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