Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 465.1
- Total Fat: 13.0 g
- Cholesterol: 19.0 mg
- Sodium: 2,376.1 mg
- Total Carbs: 64.1 g
- Dietary Fiber: 11.7 g
- Protein: 24.0 g
View full nutritional breakdown of Chili Dog Casserole calories by ingredient
Chili Dog Casserole
Submitted by: ANEWAYIntroduction
Lower fat version of a "sinful" Casserole. Bonus - 11.5 g of Fiber / Serving. Lower fat version of a "sinful" Casserole. Bonus - 11.5 g of Fiber / Serving.Number of Servings: 8
Ingredients
* 1 Can Hormel Turkey Chili with Beans
* 4 Oscar Mayer Wieners (fat free hot dogs)
* 1/2 Bag Guiltless Gourmet Tortilla Chips
* 1 can Ortega Enchilada Sauce
* 1 can Old el Paso Refried Beans - Fat Free
* 1/2 Onions, raw, chopped
* Chili powder, 1 tbsp
* Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
Directions
Preheat oven to 350.
Lightly Grease Casserole 9 x 9.
Slice hot dogs
Chop Onions
Mix refried beans with 1/2 water to thin.
Mix all ingredients together (or layer if you'd like)
Pour into casserole dish
Bake for 30 minutes.
Enjoy !
Number of Servings: 8
Recipe submitted by SparkPeople user ANEWAY.
Lightly Grease Casserole 9 x 9.
Slice hot dogs
Chop Onions
Mix refried beans with 1/2 water to thin.
Mix all ingredients together (or layer if you'd like)
Pour into casserole dish
Bake for 30 minutes.
Enjoy !
Number of Servings: 8
Recipe submitted by SparkPeople user ANEWAY.
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