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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 10.6 g
  • Cholesterol: 333.8 mg
  • Sodium: 415.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.6 g

View full nutritional breakdown of Western Omlet Low sodium and Potassium calories by ingredient
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Western Omlet Low sodium and Potassium


Number of Servings: 2


    3 Large Eggs
    1 slice Deli Ham Low Sodium
    1 Slice Sargento Reduced Sodium Provolone Cheese
    2 TBS chopped green pepper
    2 TBS copped sweet onion
    2 TBS Pace Picante Medium Sauce


Number of Servings: 2

Recipe submitted by SparkPeople user SUNSHINEYOURWAY.

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