tomato and tuna pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 1.7 g
  • Cholesterol: 24.8 mg
  • Sodium: 522.1 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 25.4 g

View full nutritional breakdown of tomato and tuna pasta calories by ingredient
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Submitted by: LOUISEL2010

Introduction

this is a great dish that keeps you full for longer, and is very simple to make this is a great dish that keeps you full for longer, and is very simple to make
Number of Servings: 1

Ingredients

    canned tuna half a can

    whole grain pasta

    canned tomatoes with chilli

Directions

boil 40g of whole grain pasta,
heat the canned tomatoes and tuna together
then drain pasta and mix together.
you can also add a few sprinkles of grated low fat cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user LOUISEL2010.





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