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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 164.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Berta's Chocolate Oat Bran Muffins calories by ingredient
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Berta's Chocolate Oat Bran Muffins

Submitted by: LUVSBULLDOGS

Introduction

A sweet dense muffin, good for snack, desert or any meal. A sweet dense muffin, good for snack, desert or any meal.
Number of Servings: 12

Ingredients

    Dry ingredients:
    11/2 cup oat bran
    1/3 cup dry milk powder
    1/2 cup protein powder
    3 tbsp unsweetened cocoa powder
    2 tbsp Splenda
    1/4 + 1/8 tsp baking powder
    3/4 tsp baking soda
    1 tbsp ground cinnamon

    Wet ingredients:

    1 1/2 cup unsweetened applesauce
    1/2 cup chocolate Torani sugar free syrup(or any calorie free liquid that goes with chocolate, coffee works)
    3 egg whites
    1/2 tbsp vanilla extract

Directions

Spray muffin cups with baking spray. Mix the wet ingredients into the dry ingredients. Fill 12 muffin cups with batter. Bake @ 375 degrees F. for 18-20 minutes. Done when toothpick inserted comes out clean.

Makes 12 muffins






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Member Ratings For This Recipe

  • i just am wondering what sugar free chocolate torani syrup is----and---where do you buy it?? lucytmcm@gmail.com - 6/30/09

    Reply from LUVSBULLDOGS (7/1/09)
    I buy it at URM. Torani syrup is the flavoring used in lattes.


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  • I am excited to make these on my own! I had them from the person who made them also. very yummy. - 6/15/09

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  • I havn't made these, yet I had them from the person who submitted this and I am looking forward to making them. - 6/15/09

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