
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 200.3
- Total Fat: 6.1 g
- Cholesterol: 46.7 mg
- Sodium: 123.3 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 1.5 g
- Protein: 12.8 g
View full nutritional breakdown of Strawberry Dark Chocolate Crepes calories by ingredient
Strawberry Dark Chocolate Crepes
Submitted by: HELENAWFNumber of Servings: 8
Ingredients
-
crepes:
1/2 c whole wheat flour
1/2 c white flour
1 T blue agave nectar
1 T unsweetened applesauce
1 1/2 c nonfat milk
Filling:
16 oz low fat ricotta cheese
1 t honey
1 T Smuckers simply fruit Strawberry
5 large strawberries
1 oz Ghiradelli Dark Chocolate baking squares
2 T white flour
Directions
Mix well the crepe ingredients. heat 6" pan and spray with Pam. remove from heat and add 1/4 c of mixture. Tilt pan to spread evenly around bottom of pan. return to heat until one side is brown. Gently lift edges loosening crepe from pan. Flip onto a paper towl. Repeat makes 8-10 crepes.
Filling: In a blender, mix all ingredients to filling. Add a little non fat milk to blend easier.
Put 2 tablespoons of filling on one edge of crepe and roll up. Serve with fresh strawberries, dark chocolate shavings and a light dusting of powdered sugar.
Number of Servings: 8
Recipe submitted by SparkPeople user HELENAWF.
Filling: In a blender, mix all ingredients to filling. Add a little non fat milk to blend easier.
Put 2 tablespoons of filling on one edge of crepe and roll up. Serve with fresh strawberries, dark chocolate shavings and a light dusting of powdered sugar.
Number of Servings: 8
Recipe submitted by SparkPeople user HELENAWF.
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