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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 4.7 g
  • Cholesterol: 19.5 mg
  • Sodium: 147.0 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.1 g

View full nutritional breakdown of Canteloupe Breakfast Shake calories by ingredient
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Canteloupe Breakfast Shake

Submitted by: IMARTINEZ


Number of Servings: 1

Ingredients

    8 oz. 2% Milk
    I cup canteloupe
    3 tsp. sugar

Directions

Combine all ingrediaents in blender, and liquify. Serve and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user IMARTINEZ.






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