Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin)


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 1.0 g
  • Cholesterol: 17.9 mg
  • Sodium: 139.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin) calories by ingredient
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Number of Servings: 12


    1 C. Flour (I use 1/2 white, 1/2 wheat)
    3/4 C. Oats
    1/2 C. Sugar
    2-1/2 tsp Baking Powder
    1/4 tsp Baking Soda
    1 egg
    3 Tbsp Unsweetened Applesauce
    1/2 C. Banana, mashed (appx 1 med banana)
    1/2 C. Fat Free Milk
    1 tsp Ground Cinnamon, if desired


Preheat oven to 350*

Blend together flour, oats, baking powder, soda, and cinnamon in a bowl and set aside. Combine sugar, egg, applesauce, banana, and milk. Add flour mixture and blend well.

Pour into prepared loaf pan or muffin tins and bake at 350 for 40-45 minutes, or until it tests done.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHYHARMONY.

TAGS:  Snacks |

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