Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 71.9
- Total Fat: 1.2 g
- Cholesterol: 1.0 mg
- Sodium: 207.1 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.9 g
- Protein: 4.3 g
View full nutritional breakdown of Modified Applesauce Oatmeal Muffins calories by ingredient
Modified Applesauce Oatmeal Muffins
Introduction
I have modified this spark people recipe to be lower carb for diabetics. I have modified this spark people recipe to be lower carb for diabetics.Number of Servings: 12
Ingredients
-
1 cup old fashioned oats (not instant)
1 cup 1% milk
2/3 cup oat flour
1/3 cup soy flour
1/2 cup unsweetened applesauce
2 egg whites
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1 tsp vanilla
1 packet Sun Crystals sweetener
Directions
Preheat oven to 400 degrees. In a bowl, combine all ingredients and mix well. SPoon into a muffin pan. Top the muffins with a sprinkle of Sun Crystals. Bake for 20 - 25 minutes or until done. Let it cool and then enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user MOUSCELIA.
Number of Servings: 12
Recipe submitted by SparkPeople user MOUSCELIA.
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