Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 112.5
- Total Fat: 0.7 g
- Cholesterol: 0.4 mg
- Sodium: 249.3 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g
View full nutritional breakdown of Egg Free & Low Gluten Banana Bread calories by ingredient
Egg Free & Low Gluten Banana Bread
Submitted by: DUKESWALKERIntroduction
Using Spelt & Oat Flour, no eggs this turns out 12 yummy muffins for about 112 calories each. Using Spelt & Oat Flour, no eggs this turns out 12 yummy muffins for about 112 calories each.Number of Servings: 12
Ingredients
-
Spelt Flour Whole Grain, 1 cup
Whole Grain Oat Flour, .25 cup
Brown Sugar, .5 cup, packed
Baking Powder, 2 tsp
Baking Soda, 1 tsp
Salt, .25 tsp
Milk, nonfat, 1 cup
Applesauce, unsweetened, .5 cup
Vanilla Extract, 1 tsp
Banana, fresh, 1 cup, mashed
Cinnamon, ground, 1 tsp
Directions
Combine all wet
Add all dry
Mix until just moist
Scoop into 12 muffin tins sprayed with baking spray.
Bake at 400 for 15-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user DUKESWALKER.
Add all dry
Mix until just moist
Scoop into 12 muffin tins sprayed with baking spray.
Bake at 400 for 15-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user DUKESWALKER.
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