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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 505.0
  • Total Fat: 32.4 g
  • Cholesterol: 128.6 mg
  • Sodium: 312.6 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 31.5 g

View full nutritional breakdown of Ken's Ribs calories by ingredient
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Ken's Ribs

Submitted by: TRYIN2SURVIVE

Introduction

Yummy, melt off the bone, delicious family style ribs.
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I used 1 pack of spareribs that was 3.94lbs, it had 12 ribs in it. Thus, 12 servings. High in calories but worth every bite!!
Yummy, melt off the bone, delicious family style ribs.
----------------
I used 1 pack of spareribs that was 3.94lbs, it had 12 ribs in it. Thus, 12 servings. High in calories but worth every bite!!

Number of Servings: 12

Ingredients

    -Orange Juice, 4 cup
    -Sweet Baby Ray's Honey Barbeque Sauce, 16 tbsp / 1 cup
    -Salt, 1 dash
    -Pepper, black, 1 dash
    -Pork Spareribs, 63.04 oz / 3.94lbs

Directions

You will need a barbecue grill and oven. The oven should be preheated to Bake @ 350 when ready to actually cook. The barbecue should be warm and ready by the time the oven aspect is done.
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Pour orange juice in large bowl. Place de-thawed ribs inside (don't separate the ribs). Soak the ribs in the orange juice overnight in refrigerator.
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The next day add the barbecue sauce (sweet baby rays is highly recommended), salt, and pepper to the existing orange juice/rib mixture. Soak for 20 minutes.
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Be sure ribs are in an oven safe dish. Place in the oven on bake @ 350 degrees and bake for 3 or 4 hours. The ribs will easily peel apart when done.
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Warm the grill (we use a gas grill) and place the ribs on the grill. This is just for flavor so leave it here at your own discretion (20 minutes or so).
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The orange juice is used to keep them very very moist and pliable; I do not recommend skipping it.
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12 Servings (1 rib a piece)

Number of Servings: 12

Recipe submitted by SparkPeople user TRYIN2SURVIVE.






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