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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.4
  • Total Fat: 15.2 g
  • Cholesterol: 33.4 mg
  • Sodium: 613.6 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Greek Salad calories by ingredient
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Greek Salad

Submitted by: SUNSHINE100


Number of Servings: 4

Ingredients

    2 Tbsp. (30 ml) olive oil
    1 Tbsp. (15 ml) wine vinegar
    1/2 tsp. (2 ml) dried oregano
    1 cup (250 ml) canned red kidney beans, rinsed & drained
    1 cup (250 ml) diced fresh tomatoes
    1 cup (250 ml) diced green peppers
    1 cup (250 ml) diced Feta
    1/4 cup (50 ml) chopped onions

Directions

Combine olive oil, vinegar & oregano.
Pour dressing over ingredients.
Toss well

Can put over a bed of greens or great alone.


Number of Servings: 4

Recipe submitted by SparkPeople user SUNSHINE100.






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