Black Bean & Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 136.0
  • Total Fat: 5.8 g
  • Cholesterol: 18.0 mg
  • Sodium: 783.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.7 g

View full nutritional breakdown of Black Bean & Sausage Soup calories by ingredient
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Submitted by: AJRIZZO


Number of Servings: 15

Ingredients

    6 servings of italian sausage would be approximately 1-1/2 lbs. I use hot bulk sausage (no casing).

Directions

Chop up and cook sausage in a stock pot. Add onions, garlic, pepper celery, carrots and mushrooms and cook until tender. Add tomato paste and water and let it thicken. Add beef stock and beans and seasonings to taste. Let simmer for an hour and serve.

Number of Servings: 15

Recipe submitted by SparkPeople user AJRIZZO.





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