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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 2.7 g
  • Cholesterol: 116.9 mg
  • Sodium: 362.7 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Broiled Cod calories by ingredient
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Broiled Cod

Submitted by: SSIROIS


Number of Servings: 2

Ingredients

    1 lbs Cod
    1 tbsp Hellman's Low Fat Mayo
    1/8 Cup Whole Wheat Seasoned Bread Crumbs
    Juice of 1 wedge of lemon

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Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SSIROIS.





TAGS:  Fish | Dinner | Fish Dinner |

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