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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 2.7 g
  • Cholesterol: 39.4 mg
  • Sodium: 1,208.6 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.5 g

View full nutritional breakdown of Buffalo Chicken Wing Chili - Rachael Ray's modified calories by ingredient
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Buffalo Chicken Wing Chili - Rachael Ray's modified

Submitted by: LCHADBOURNE

Introduction

Very good and different chili. High in Sodium due to the hot sauce. Original recipe calls for added butter and less hot sauce. I thought it needed more to make it more buffalo wing flavored. Serve with crumbled bleu cheese if you would like (not included in nutritional info though) Very good and different chili. High in Sodium due to the hot sauce. Original recipe calls for added butter and less hot sauce. I thought it needed more to make it more buffalo wing flavored. Serve with crumbled bleu cheese if you would like (not included in nutritional info though)
Number of Servings: 10

Ingredients

    24 oz ground chicken breast
    1 Tbs olive oil
    1 large onion
    1 c chopped carrots
    3 ribs chopped celery
    5 cloves garlic
    1 can low sodium low fat chicken broth
    15 oz can tomato sauce
    25 oz can crushed tomatoes
    .25 to .75 c hot sauce (I used franks and used .75 c)
    1 bay leaf
    1 Tbs smoked paprika
    pepper to taste

Directions

In a large pot, brown the chicken and break up while cooking into small pieces. Add the vegetables and cook for a few minutes. Add the remaining ingredients and simmer for half an hour.

Nutritional information is based on how I made it, with less fat and added hot sauce (3/4 c). I served mine with a few bleu cheese crumbles as I had room in my dietary goals for the day, but it is just as good without.

Number of Servings: 10

Recipe submitted by SparkPeople user LCHADBOURNE.






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