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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 2.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 284.2 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Brocoli slaw salad 1cup servings calories by ingredient
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Brocoli slaw salad 1cup servings

Submitted by: JVALVERDE1

Introduction

Healthy low fat/low cal salad Healthy low fat/low cal salad
Number of Servings: 3

Ingredients

    1 cup sliced apples
    3 oz broccoli florets
    1 cup broccoli slaw
    1/4 cup diced red onions
    2 tbsp bacon bits
    1/4 cup dry cranberries
    4 oz of dannon light & fit vanilla yogurt
    1 tbsp light mayo (opt)
    1 teasp splenda
    2 tbsp rice vinegar
    2 tbsp bacon bits

Directions

chop broccoli and onions, then mix in the rest of the ingredients. Makes 3 1cup servings or 6 1/2 cup servings
Best served chilled.

Number of Servings: 3

Recipe submitted by SparkPeople user JVALVERDE1.






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