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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 2.2 g
  • Cholesterol: 7.6 mg
  • Sodium: 624.2 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Creamy Chicken and Broccoli Soup calories by ingredient
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Creamy Chicken and Broccoli Soup

Submitted by: DIVALEH

Introduction

A simple way to eat those veggies! A simple way to eat those veggies!
Number of Servings: 4

Ingredients

    1 can reduced-fat cream of chicken soup
    4 cups of chopped broccoil florets
    water or broth
    spice to taste

Directions

Place broccoli in soup pot, add water or broth to cover. Bring to a boil. When broccoli is tender, allow to cool slightly and transfer to blender in small batches. Blend on low until broccoli has been incorporated. Return to soup pot, and add can of condensed cream of chicken soup. Bring to a boil, stirring well. Add spice to taste!

Variations:

Only process half the batch of broccoli for a chunkier soup.

Use reduced-fat cheddar soup instead of Chicken.

Add your favorite salsa to kick up the spice.

The possiblilites are endless - throw in leftover veggies, add leftover rice or pasta before serving - great way to clean out the fridge :)

Top with shredded cheese, if desired.

Makes approximately 4 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DIVALEH.






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