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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.6
  • Total Fat: 8.7 g
  • Cholesterol: 10.4 mg
  • Sodium: 949.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 7.2 g

View full nutritional breakdown of Clyde's Landing - Fish Tacos calories by ingredient
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Clyde's Landing - Fish Tacos

Submitted by: SPORKSAN

Introduction

Tasty Light Fish Tacos, Full of flavor and spice with no Calorie or Fat guilt!
**Use 1 Lb of Talipa, and 1 packet or Taco Mix.**
Tasty Light Fish Tacos, Full of flavor and spice with no Calorie or Fat guilt!
**Use 1 Lb of Talipa, and 1 packet or Taco Mix.**

Number of Servings: 1

Ingredients

    1 Pkg Carb Balance Whole Wheat Tortilla
    1 Lb Talipa
    1 Pkt McCormics Reduiced Sodium Taco Seasing
    1/2 Cup water
    Taco Fixing
    Salsa
    Shreded lettuce
    %2 Shreaded Cheese


Directions

Mix the water and taco mix
Use tinfoil to line a small baking dish and place fish in it. Cover this with Taco seasoning mixed with water.
Bake at 350 for 20 -30 Mins.
Remove fish from oven and shread carefully with a fork.
Transfer shreaded fish and liquid to a saute pan and heat over medium heat stirring untill liquid reduced down about 2/3. around 10 mins.
Assemble Tacos as you Choose.
Makes 4-6 soft tacos.
Nutritional info is for a 4 taco serving.


Number of Servings: 1

Recipe submitted by SparkPeople user SPORKSAN.






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