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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.9
  • Total Fat: 9.3 g
  • Cholesterol: 84.4 mg
  • Sodium: 921.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 32.8 g

View full nutritional breakdown of Creamy Chicken Enchiladas calories by ingredient
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Creamy Chicken Enchiladas

Submitted by: SKYEYES70

Introduction

Easy to prepare, taste delicious, and only 309 calories per large serving. Easy to prepare, taste delicious, and only 309 calories per large serving.
Number of Servings: 6

Ingredients

    1 can Rotel tomato w diced green chilis
    20 oz Chicken Breast, boneless/skinless
    1 can Fat Free Cream of Chicken - 1 can
    1 cup 2% Milk 4 Cheese Mexican Blend
    4 oz (1/2 blk) Fat Free Cream Cheese
    1/2 cup Reduced Fat Sour Cream
    8 Corn Tortillas
    1 tsp Canola Oil

Directions

Cut chicken into bite size pieces and put in skillet with Rotel. Saute over med. heat until the chicken is cooked and most of the liquid has cooked out.

Preheat oven 350.

While the chicken in cooking, mix cream of ckn soup, cheeses and sour cream.

Grease bottom of casserole dish with oil. Put chicken in tortillas and gently fold over. (Don't worry if they break a little, just put them in the dish anyway.) Spoon cheese mixture on top and bake for 40 minutes (give or take).

Makes 6 servings (or 8 for smaller portions and fewer calories.)

Garnish with jalapeno peppers. Serve with a guacamole salad and refried beans.

Number of Servings: 6

Recipe submitted by SparkPeople user SKYEYES70.






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