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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 463.4
  • Total Fat: 41.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.7 g

View full nutritional breakdown of Baked Garlic Asparagus calories by ingredient
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Baked Garlic Asparagus

Submitted by: TOUGHGIRL1983

Introduction

Very easy recipe for Asparagus. Very easy recipe for Asparagus.
Number of Servings: 1

Ingredients

    Asparagus, fresh, 20 spear, large (7-1/4" to 8-1/2")
    Olive Oil, 3 tbsp
    Garlic, 3 clove

Directions

Begin by preheating the oven to 400.

Mince the garlic cloves and then sautee in oil over medium-high heat until garlic is lightly browned.

Lay out spears of asparagus on cookie sheet and evenly pour olive oil and minced garlic over all of the spears.

Place in the oven for 10 to 15 minutes or until Asparagus in tender

Number of Servings: 1

Recipe submitted by SparkPeople user TOUGHGIRL1983.






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