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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 7.0 g
  • Cholesterol: 31.4 mg
  • Sodium: 199.9 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.4 g

View full nutritional breakdown of Salmon & Tuna Salad calories by ingredient
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Salmon & Tuna Salad

Submitted by: REBECCAFRIEDMAN

Introduction

I don't like to use too much canned tuna because of the mercury issue, so here's a quick and easy recipe using mostly salmon with just one can of tuna - you'll never taste the difference! Enjoy and please comment if you make this. Check out my other low carb recipes, too! I don't like to use too much canned tuna because of the mercury issue, so here's a quick and easy recipe using mostly salmon with just one can of tuna - you'll never taste the difference! Enjoy and please comment if you make this. Check out my other low carb recipes, too!
Number of Servings: 10

Ingredients

    Pink Salmon (canned), 1 can (14.75 oz.)
    Tuna, Canned in Water, 1 can (6 oz.)
    Mayonnaise, regular (mayo), 4 tbsp
    1 oz. yellow onion (28g)
    Dill Pickles, 56.7 grams (2 oz.)
    Yellow Mustard, 1.5 tsp or 1 packet
    Dill weed, dried, 1 tbsp
    Pepper, black, 1 tsp (or to taste)
    Celery seed, .5 tsp

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Directions

Chop up the onion and pickles, add all other ingredients, mix and serve. Keeps very well for several days in the refrigerator, covered.

Each serving is a bit more than 2.5 oz. by weight.

Number of Servings: 10

Recipe submitted by SparkPeople user REBECCAFRIEDMAN.






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