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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 10.0 g

View full nutritional breakdown of Brussel Sprout Apple Stir Fry calories by ingredient
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Brussel Sprout Apple Stir Fry

Submitted by: SF2167


Number of Servings: 2

Ingredients



    * *brussel sprouts (Trader Joe's), 4 sprouts, 4 serving (remove)
    * *Trader Joe's Shelled Edamame Soybeans, 0.5 cup (remove)
    * Olive Oil, 1 tbsp (remove)
    * Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    * *Aunt Jemima (Original Maple Syrup), 0.025 cup (remove)
    * Garlic, 2 clove (remove)
    * Salt, 2 dash (remove)
    * Almonds, 5 almond (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SF2167.





TAGS:  Vegetarian Meals |

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