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3.5 of 5 (46)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 95.6 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.4 g

View full nutritional breakdown of Creamy Chocolate-Raspberry Mousse calories by ingredient
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Creamy Chocolate-Raspberry Mousse

Submitted by: BASSETT13
Creamy Chocolate-Raspberry Mousse

Introduction

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.
Number of Servings: 8

Ingredients

    32 oz. fat free plain Greek yogurt
    4 tbsp unsweetened cocoa
    4 packets Splenda
    1 pint fresh raspberries

Tips

Garnish with chocolate and raspberries.


Directions

Add cocoa and your choice of artificial sweetener to yogurt and stir until well blended.
Gently fold in raspberries.
Served chilled.






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Member Ratings For This Recipe


  • O.K.
    5 of 5 people found this review helpful
    I just couldn't bring myself to do the yogurt, so I used the cool whip lite instead & therefore didn't need the splenda, making pretty much what I'd already been making for years. But thanks for the raspberries. Served on graham crackers, it was a lovely dessert. - 6/12/09

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  • 4 of 4 people found this review helpful
    If you add benefiber to this and whip it in a blender it will come out really thick almost like mousse. Plus you will be getting extra fiber! - 2/4/08

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  • Incredible!
    3 of 3 people found this review helpful
    I used vanilla yogurt, special dark cocoa, raspberries, and a little bit of sweetener. It was just what I needed. I think I'm going to try freezing individual servings for a colder dessert! - 2/26/08

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  • 1 of 1 people found this review helpful
    Has anyone tried this using the Fage 0% Greek yogurt? Seems like it would be delicious. - 9/15/11

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  • 1 of 1 people found this review helpful
    Very good, I added 2 tbsp. of cool whip free to give it a more mousse like consistency. I also only added 2 pks of sweetener, but it had a twang from the yogurt. Next time will try 3pks. - 2/21/10

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  • O.K.
    1 of 1 people found this review helpful
    I sifted in the cocoa and used strawberries instead. - 3/26/08

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  • Incredible!
    1 of 1 people found this review helpful
    Just a couple of suggestions to those who didn't care for this recipe. Drain your yogurt (coffee filter placed in a strainer) this gives it a thicker consistency. This time of the year you may have to sweeten the raspberries as well. - 3/16/08

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  • Had with my muffin for breakfast. Chocolate for breakfast! Yum! - 3/16/14

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  • I added a little more splenda and then added a bit of brown sugar splenda. It was still bitter. I'm not going to make it again. - 9/26/13

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  • Yogurt with cocoa and sweetener is good with berries or plain. Great recipe! - 7/20/10

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  • I added four tablespoons of cool whip free to make it more of a mousse. - 5/4/10

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  • 0 of 1 people found this review helpful
    Phenomanal!!!!!! - 11/12/09

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  • Bad
    0 of 1 people found this review helpful
    I made this using stawberries and stevia and it was gross as a dessert by itself. However, I was able to salvage the concoction and use it as a base for my breakfast smoothee and in that application it was great. - 3/24/08

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  • Added another Tbsp of Coccoa and upped the Splenda to 1 Tbs. - 3/17/08

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  • Incredible!
    0 of 1 people found this review helpful
    YUMMY, YUM !!! I LOVED IT !!! - 3/16/08

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  • Bad
    0 of 4 people found this review helpful
    Yuck. Just....yuck. Bad consistency, bad taste. Splenda is a horrible sweetner anyway. Raspberries were ruined because of this recipe. Will never make again....maybe for my worst enemy. - 3/16/08

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  • 0 of 2 people found this review helpful
    Can't wait to try it. - 3/16/08

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  • this is a delicious variation of my favorite Lunch dessert. I would add a little vanilla and just a couple drops of liquide sweetner instead of all thaat splenda. - 3/16/08

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  • 0 of 1 people found this review helpful
    I would do it with chocolate yogourt to save a step and fresh raspberries, sounds delicious! - 3/16/08

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  • 0 of 2 people found this review helpful
    but it sounds delicious! I wonder if you can use vanilla yogurt? It might be a way to avoid the splenda... - 3/16/08

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  • Would use fat free syrup instead of cocoa and less sweetner. The syrup would blend easier. Sounds great - 3/16/08

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  • 0 of 1 people found this review helpful
    I'm wondering what sweetener to use. I am sensitive to splenda. Can't wait to try it. - 3/16/08

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  • 0 of 1 people found this review helpful
    Wow this sounds so yummy, definately going to try it. - 3/16/08

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  • A great healthy dessert - 3/16/08

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  • 0 of 1 people found this review helpful
    Sounds good. - 3/16/08

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