Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 294.3
- Total Fat: 8.6 g
- Cholesterol: 77.5 mg
- Sodium: 702.7 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.6 g
- Protein: 46.6 g
View full nutritional breakdown of Spice Rubbed Halibut calories by ingredient
Spice Rubbed Halibut
Submitted by: AZIEBARTIntroduction
A wonderful quick recipe, complimented perfectly by Mango-chili salsa A wonderful quick recipe, complimented perfectly by Mango-chili salsaNumber of Servings: 4
Ingredients
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4 6 ounce halibut fillets
1 Tablespoon paprika
1-1/2 teaspoons each dried oregano and dried thyme
1 teaspoon each onion powder and garlic powder
1 teaspoon each black pepper and salt
1/2 teaspoon cayenne pepper, or to taste
1-1/2 Tablespoons butter, melted
Directions
Pat dry fillets. Combine all seasonings in a bowl. Brush or rub on melted butter and rub in seasoning. Grill or bake for 6-10 minutes, being careful not to overcook. Enjoy with Mango-chili Salsa. Mmmmm...
Number of Servings: 4
Recipe submitted by SparkPeople user AZIEBART.
Number of Servings: 4
Recipe submitted by SparkPeople user AZIEBART.
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