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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 1.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 390.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.3 g

View full nutritional breakdown of HCG Sweet Apple! calories by ingredient
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HCG Sweet Apple!

Submitted by: BLBENNETT

Introduction

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS! This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!
Number of Servings: 1

Ingredients

    1 medium apple
    1/2 cup Nonfat cottage cheese
    Cinnamon
    1 Truvia packet

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Directions

Silce the apple with an apple corer or into many pieces.
Mix cinnamon and truvia into 1/2 cup nonfat cottage cheese. Dip or spoon the cottage cheese on to the apple. Miss ice cream on the HCG VLCD? Here's your answer!

Number of Servings: 1

Recipe submitted by SparkPeople user BLBENNETT.






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