Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 324.2
- Total Fat: 11.7 g
- Cholesterol: 59.5 mg
- Sodium: 1,185.6 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 7.5 g
- Protein: 25.9 g
View full nutritional breakdown of Texas Ranchero Chili calories by ingredient
Texas Ranchero Chili
Submitted by: STALEANIntroduction
Spicy, homemade chili. Excellent with crackers or tortilla chips. Spicy, homemade chili. Excellent with crackers or tortilla chips.Number of Servings: 5
Ingredients
-
Bellucci Organic Extra Virgin Olive Oil (1 tbsp)
Garlic, Minced, Fresh, Spice World, 1 tsp
Onions, raw, 1 cup, chopped
Fit & Active Lean Ground Beef 93/07, 17 oz
*Bush's Grillin' Beans Texas Ranchero, 1 can
*Diced tomatoes & Green Chillis Rotel, 10oz can
Tomatoes, Petite Diced, Del Monte (14.5 oz can),
Garden Fresh Gourmet Jack's Special med/hot salsa, 4 tbsp
Chipotle Chile Pepper, ground spice, 1/2 tsp
Cumin Powder, 1/2 tsp
Directions
Heat oil in large stockpot or saucepan; add chopped onion and minced garlic; saute for 2 minutes. Add lean ground beef or turkey. Cook until meat is no longer pink. Add remaining ingredients. Simmer for 45 minutes. Let sit for 15 minutes to blend flavors and cool slightly. Serves 6
Number of Servings: 5
Recipe submitted by SparkPeople user STA8LEAN.
Number of Servings: 5
Recipe submitted by SparkPeople user STA8LEAN.
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