SparkPeople Advertisers Keep the Site Free

5 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 4.9 g
  • Cholesterol: 2.6 mg
  • Sodium: 468.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.9 g

View full nutritional breakdown of Portabella Piccata calories by ingredient
Report Inappropriate Recipe

Portabella Piccata

Submitted by: JOYSSMC

Introduction

Excellent Low Calorie Dish Excellent Low Calorie Dish
Number of Servings: 8

Ingredients

    3 Lg Portabella Mushrooms
    1/2 c egg substitute
    1/2 c bread crumbs
    1/4 c parmesan cheese, grated
    1 tbsp olive oil
    1 jar spaghetti sauce

Directions

Clean Mushrooms, Cu into slices about 1/8" thick.
Beat egg substitute and place in a deep plate.
Mix bread crumbs, cheese, and a dash of black pepper.
Dip mushrooms into egg, then crumb mixture.
Heat olive oil in a skillet. Add mushrooms a few slices at a time. Pan-fry on boh sides until golden brown. Serve with sauce.

Number of Servings: 8

Recipe submitted by SparkPeople user JOYSSMC.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Very tastie. I love deep fried mushrooms and these easily take the place. Even better they did not take long to make! I am a mother to two preschool aged daughters so time is off the essence! I love cooking meals that are quick and healthful. - 9/12/10

    Was this review helpful?   yes  No
  • My husband and I loved this recipe! We don't even miss the meat! - 11/22/08

    Was this review helpful?   yes  No