SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 14.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.6 g

View full nutritional breakdown of Alton Brown's Spice Rub for Roasts calories by ingredient
Report Inappropriate Recipe

Alton Brown's Spice Rub for Roasts



Introduction

Use this blend on any "low and slow" kind of roast you are making! I add some red pepper flakes to give it a kick, but then again, I like everything spicy. Enjoy! Use this blend on any "low and slow" kind of roast you are making! I add some red pepper flakes to give it a kick, but then again, I like everything spicy. Enjoy!
Number of Servings: 6

Ingredients

    1 teaspoon whole cumin seed
    1 teaspoon whole fennel seed
    1 teaspoon whole coriander seed
    1 tablespoon chili powder
    1 tablespoon onion powder
    1 tablespoon paprika

Directions

Place cumin seed, fennel seed, and coriander in food grinder and grind fine. Transfer to a small mixing bowl and stir in chili powder, onion powder, and paprika. Sift the rub evenly over the meat and then pat it onto the meat making sure as much of the rub as possible adheres. More rub will adhere to the meat if you are wearing latex gloves during the application. Use .5 tablespoons per lb. of meat. Entire batch makes enough for a 6-8 lb. roast. This recipe assumes your chili powder is salted; if not, you will definitely want to add some salt to compensate.

Number of Servings: 6

Recipe submitted by SparkPeople user REBECCAFRIEDMAN.






Great Stories from around the Web


Rate This Recipe