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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 359.6
  • Total Fat: 25.4 g
  • Cholesterol: 102.2 mg
  • Sodium: 76.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.7 g

View full nutritional breakdown of Slow cooker Ribs calories by ingredient
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Slow cooker Ribs

Submitted by: KARLAWIDEMAN

Introduction

slow cooker ribs slow cooker ribs
Number of Servings: 12

Ingredients

    package of 6 ribs
    half a head of cabbage
    onion

Directions

Spray slow cooker with pam
place ribs in bottom of slow cooker
chop onions and cabbage and place on top of ribs in slow cooker
Cook on low for 6-8 hours, do not cook the option on High because it will over heat.
You can add BBq sauce but that is not factored in calorie count. Also note that if you only use this as 6 servings your calorie count will be wrong. We make this for a family of 6 and it feeds us for dinner and the following day of lunch

Number of Servings: 12

Recipe submitted by SparkPeople user KARLAWIDEMAN.





TAGS:  Beef/Pork |

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