SparkPeople Advertisers Keep the Site Free

4.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 437.4
  • Total Fat: 15.4 g
  • Cholesterol: 58.3 mg
  • Sodium: 724.8 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 29.3 g

View full nutritional breakdown of Spinach Enchilada's calories by ingredient
Report Inappropriate Recipe

Spinach Enchilada's

Submitted by: ESLAUGHENHOUP


Number of Servings: 1

Ingredients

    Spinach, Fresh - 1 cup
    Mushrooms, Fresh - .50 cup
    Mozzarella Cheese - .50 cup
    onions, raw - .2 cup chopped
    green chili peppers - .25 cup
    Cream Cheese - .25 cup
    Corn Tortilla - 2

Directions

Mix ingredients together
split in half and add to corn tortilla's
Roll tortilla's
place in small baking dish (or microwave dish)
bake for 20 minutes on 325
or Microwave for 1 minute, turn and microwave another minute

Smother w/ Enchilada (green) sauce or green Chili

equals one serving

Number of Servings: 1

Recipe submitted by SparkPeople user ESLAUGHENHOUP.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • try to replace cheese with low fat cottage cheese? - 2/24/11

    Was this review helpful?   yes  No
  • Very good. I also added chopped fresh garlic into the filling and added green enchilada sauce on top prior to baking. I baked for half an hour at 325 degrees. Husband approved! - 10/10/10

    Was this review helpful?   yes  No
  • This was a delicious dish! It was the perfect blend! Not too much cheese, not too much spinach. I modified a little bit and baked in the oven at 350 for 25 minutes. - 4/10/08

    Was this review helpful?   yes  No