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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.6
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Tropical Blueberry Smoothie calories by ingredient
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Tropical Blueberry Smoothie

Submitted by: DEFIANTVEGAN
Tropical Blueberry Smoothie

Introduction

Got up this morning and threw something together and this is what I got sorry no picture but it was delicious. Got up this morning and threw something together and this is what I got sorry no picture but it was delicious.
Number of Servings: 1

Ingredients

    1 cup of frozen cubed mangoes
    1/2 cup of frozen blueberries
    1 banana fresh
    1small apple cored with skin on
    4oz of bottled water

Directions

Add all the ingredients in a blender and liquefy till smoothie consistency. Yummm

Number of Servings: 1

Recipe submitted by SparkPeople user DEFIANTVEGAN.






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