SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 366.7
  • Total Fat: 18.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.2 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.0 g

View full nutritional breakdown of good granola calories by ingredient
Report Inappropriate Recipe

good granola

Submitted by: DENAICE

Introduction

i sometimes eat 1/2 c. of this with fat free milk for lunch. Very filling! Low sodium... i sometimes eat 1/2 c. of this with fat free milk for lunch. Very filling! Low sodium...
Number of Servings: 12

Ingredients

    See above

Directions

Mix all ingredients in a zip lock bag. Poor onto a sheet of parchment paper on a baking sheet. Cook at 250 degrees....mixing with a wooden spoon every twenty minutes for 75 minutes. Seal in a airtight container....throw out parchment paper....cleaning is done! Makes 12 servings (1/2 c.)

Number of Servings: 12

Recipe submitted by SparkPeople user DENAICE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Perhaps I am not seeing it but the ingredients just say "see above" and there is nothing there to see. Is the recipe listed elsewhere? - 5/6/10

    Was this review helpful?   yes  No
  • User must click on "View full nutritional breakdown of good granola calories by ingredient" in order to view ingredients. Recipe needs to be updated and corrected. - 5/6/10

    Was this review helpful?   yes  No