SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 391.1
  • Total Fat: 20.6 g
  • Cholesterol: 11.9 mg
  • Sodium: 759.8 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 20.2 g

View full nutritional breakdown of Lunch Wrap calories by ingredient
Report Inappropriate Recipe

Lunch Wrap

Submitted by: WORTHBUYING

Introduction

An avocado, tomato, cheese delight An avocado, tomato, cheese delight
Number of Servings: 1

Ingredients

    1 whole wheat tortilla
    .5 chopped Avocado
    .5 cup of tomato
    .5 cup of lowfat cheddar cheese

Directions

Put all of your avocado, tomato and cheese into your tortilla. Place in the microwave for 40 seconds. Add some salt and pepper for your tasting needs.

Number of Servings: 1

Recipe submitted by SparkPeople user WORTHBUYING.






Great Stories from around the Web


Rate This Recipe