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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 1.3 g
  • Cholesterol: 49.3 mg
  • Sodium: 153.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Braised Chicken in Wine Sauce calories by ingredient
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Braised Chicken in Wine Sauce

Submitted by: DEDEZ7
Braised Chicken in Wine Sauce

Introduction

Garlic, onion and mushrooms surround the chicken and all are slowly sauteed and finished with a splash of red marsala cooking wine. Garlic, onion and mushrooms surround the chicken and all are slowly sauteed and finished with a splash of red marsala cooking wine.
Number of Servings: 2

Ingredients

    6 oz. chicken breast, no skin, diced
    6 medium mushrooms, sliced
    1 medium onion, sliced
    2 cloves of garlic
    2 tbsp marsala cooking wine
    1 serving butter flavored cooking spray

Directions

Spray pan with butter spray.
Add thinly sliced sweet onion.
Cook over medium-low heat till onions are soft.
Add chicken, mushrooms and garlic and season with a non-salt seasoning.
Let mixture cook for at least 15 mins (or until chicken is cooked through).
Just before serving turn heat up to med high and add cooking wine to glaze the pan and blend the flavors.
Serve and enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user EMCR703.






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Member Ratings For This Recipe

  • Very tasty and easy to prepare. Will definately cook this one again. - 6/20/13

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  • Amazing. I loved it... excellent blend of flavors - took a bit of time to make but it was soooooo good and I bet its gonna be even better tomorrow. I even featured it on my blog http://www.daniellefaith.me/2013/02/red-wi
    ne-chicken.html - 2/7/13

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  • This was very good, but a bit more marsala flavour would make it so much more memorable, next time I definitely will add more wine. - 7/4/07

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  • Very Good. My wife loved it.
    I am not a fan of mushrooms but they blended well with the chicken and the wine. Thanks for posting it. - 3/27/07

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  • I didnt like it that much, but its very low calorie which is good. - 3/22/07

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  • I loved this - very simple, easy to make, great flavor, and the fact that it only makes 2 servings is perfect for a single person - 3/21/07

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  • I used Chablis drinking wine rather than Marsala cooking wine (less salt) -- it was very good! - 3/20/07

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  • The marsala in this really gave it some nice flavor and the mushrooms realy obsorbed it. - 3/11/07

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