SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 14.0 g
  • Cholesterol: 41.3 mg
  • Sodium: 662.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.8 g

View full nutritional breakdown of Easy Chile rellenos casserole calories by ingredient
Report Inappropriate Recipe

Easy Chile rellenos casserole

Submitted by: BESTBARB

Introduction

All the taste without the fuss All the taste without the fuss
Number of Servings: 4

Ingredients

    8 oz chopped green chiles ( 2 cans with liquid)
    12 oz shredded Mexicam cheese blend
    1 cup egg beaters
    1/4 cup pancake mix
    1/2 tsp each salt and pepper
    Pam spray
    8 inch round casserole
    Optional:salsa or enchilada sauce served on side

Directions

Pre- heat oven to 350 degrees
Makes 4 servings
1. Spray pam in casserole dish.
2. Mix egg beaters, salt and pepper until fluffy
3.Mix in pancake mix until well blended but do not overmix
4. Fold in chiles
5. Fold in cheese
Pour into casserole
Bake approx 20 -30 minutes until golden brown, puffy and knife comes out clean.
Serve hot or at room temp with salsa or enchilada suace on side

Number of Servings: 4

Recipe submitted by SparkPeople user BESTBARB.






Great Stories from around the Web


Rate This Recipe