Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 114.6
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 62.3 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.3 g
- Protein: 1.0 g
View full nutritional breakdown of Apple Blueberry Walnut Crisp calories by ingredient
Apple Blueberry Walnut Crisp
Submitted by: ELENASAN
Introduction
This is great in the summer when any kind of berry is on sale. Or make it with 2 cups of your favorite fruit or combination, adjusting sugar for tarter fruits. This is great in the summer when any kind of berry is on sale. Or make it with 2 cups of your favorite fruit or combination, adjusting sugar for tarter fruits.Number of Servings: 9
Ingredients
-
1 cup diced apple
1 cup blueberries
2 tbsp chopped walnuts
1/4 cup margarine (you can use butter)
1/4 cup rice flour
2 Tbsp (can be rounded) buckwheat flour
1/4 cup brown sugar (you can use dry sweetener)
Optional -- 1/4 tsp cinnamon, nutmeg or spice of your choice.
Directions
Preheat oven to 400 F.
Dice apples and put all fruit into a greased casserole dish
Mix flours and sugar. Add walnuts. Add spices if desired. Melt butter and add to dry mixture. Spoon over fruit.
Bake 30-40 minutes, until the fruit's bubbling and the topping clumps. Topping will get crisp as it cools.
Makes 9 small servings (1/3 of a cup).
Number of Servings: 9
Recipe submitted by SparkPeople user ELENASAN.
Dice apples and put all fruit into a greased casserole dish
Mix flours and sugar. Add walnuts. Add spices if desired. Melt butter and add to dry mixture. Spoon over fruit.
Bake 30-40 minutes, until the fruit's bubbling and the topping clumps. Topping will get crisp as it cools.
Makes 9 small servings (1/3 of a cup).
Number of Servings: 9
Recipe submitted by SparkPeople user ELENASAN.
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