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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 6.3 g
  • Cholesterol: 113.0 mg
  • Sodium: 522.5 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Baked Corn Pudding calories by ingredient
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Baked Corn Pudding

Submitted by: METALJAMI79


Number of Servings: 10

Ingredients

    1/4 cup Splenda Sugar Blend
    3 tbsp all purpose flour
    3 eggs
    1 cup skim milk
    1/4 cup melted butter
    1/2 tsp salt
    1/2 tsp pepper
    1 can (15 1/4 oz) whole kernel corn
    1 can (14 3/4 oz) cream style corn

Directions

place splenda sugar blend and flour in a large bowl. Whisk in eggs, milk, butter, salt and pepper. Stir in both types of corn

pour into a greased 1 1/2 qt baking dish and bake at 350 for 45-50 minutes or until a knife inserted in the middle comes clean

10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user METALJAMI79.






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