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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.6 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Collard Green Mango Smoothie calories by ingredient
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Collard Green Mango Smoothie

Submitted by: DEFIANTVEGAN
Collard Green Mango Smoothie

Introduction

something quick and full of vitamins. something quick and full of vitamins.
Number of Servings: 1

Ingredients

    1 cup of frozen mangoes
    1 med. fresh banana
    4 oz of water
    1 cup of Collard Greens

Directions

Place all ingredients in a blender and serve.

Makes approximately 2- 8oz glasses or 1 16 oz glass depends. you can make it thick by adding a frozen banana instead or thin it out by adding more water.


Number of Servings: 1

Recipe submitted by SparkPeople user DEFIANTVEGAN.






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