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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 276.3
  • Total Fat: 21.7 g
  • Cholesterol: 56.0 mg
  • Sodium: 215.7 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.5 g

View full nutritional breakdown of Canned Salmon Salad (for Sandwiches) calories by ingredient
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Canned Salmon Salad (for Sandwiches)

Submitted by: REBECCAFRIEDMAN

Introduction

This is a very low carb, easy, tasty sandwich stuffer. NOT low fat, so please don't comment about that - we low carbers do not avoid fat, we embrace it! :-) Try it on my recipe (listed on spark) for flax sandwich rolls with lettuce, tomato, and a slice of onion. Enjoy and please comment if you make it! This is a very low carb, easy, tasty sandwich stuffer. NOT low fat, so please don't comment about that - we low carbers do not avoid fat, we embrace it! :-) Try it on my recipe (listed on spark) for flax sandwich rolls with lettuce, tomato, and a slice of onion. Enjoy and please comment if you make it!
Number of Servings: 5

Ingredients

    Pink Salmon (canned), 1 can (14.75 oz.)
    Mayonnaise, regular, .5 cup or 8 T
    Dill weed, dried, 1 tbsp
    Pepper, black, 1 tsp
    Celery seed, 1 tsp
    Yellow Mustard, 1 tbsp

Directions

Combine everything and mix until well blended. Definitely don't add salt - the canned salmon is very salty already. Serving size is 4 tablespoons or 1/4 cup.

Number of Servings: 5

Recipe submitted by SparkPeople user REBECCAFRIEDMAN.






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  • 0 of 1 people found this review helpful
    My hubby was kind enough to bring 3 cans of salmon home last night. I love having some in the house. I am making this recipe up tonight. I'm glad it has fat. Thanks to the tracker I learned that I wasn't getting enough in my diet. I have a feeling this is going to be a great stand-by recipe! - 9/14/11

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  • Just the spring board I was looking for!!!! I love the ingredients! I followed them loosely, though I nearly cried when I realized I had no dill! I've tried a slight variation and it is now combining in the fridge. I'll see what happens. Thank you for the recipe!!!!!!!!!!!!! - 2/27/11

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  • Great taste. This is exactly the type of 'salad' recipe I was hoping to find when I typed canned salmon. Thanks. - 11/4/10

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  • Very good! I'll definitely it make again for a quick and healthy lunch. I made an open-faced sandwich by spreading it on a toasted whole-wheat slice of bread and peeling slivers of a Weight Watchers string cheese and placing them on top. - 10/16/10

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  • it was very tasty but i used reduced mayo with olive oil to cut the fat in half. One day i will make it with reg mayo. i will make it again it was very easy to make and great in this hot weather of chicago. - 6/9/10

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