banana, mango, strawberry with peanutbutter and honey smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 228.9
  • Total Fat: 6.9 g
  • Cholesterol: 3.7 mg
  • Sodium: 113.4 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.6 g

View full nutritional breakdown of banana, mango, strawberry with peanutbutter and honey smoothie calories by ingredient
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Submitted by: CORASFRIEND

Introduction

this tastes great and is packed with goodness contains fruit dairy protein and some sweetness this tastes great and is packed with goodness contains fruit dairy protein and some sweetness
Number of Servings: 3

Ingredients

    banana, frozen mangos, frozen strawberries, plain yogurt, water , protein powder, peanut butter and honey. blend until smooth. makes 3 large glasses

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user CORASFRIEND.





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