Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 105.2
- Total Fat: 2.2 g
- Cholesterol: 6.0 mg
- Sodium: 72.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.1 g
- Protein: 6.0 g
View full nutritional breakdown of home made yoghurt with grapes calories by ingredient
home made yoghurt with grapes
Submitted by: NOURHAYATY
Number of Servings: 2
Ingredients
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200 gm low fat greek yoghurt
45 grapes
Directions
add 200 gm yoghurt and 30 grapes and mix in the food processor (i used braun hand blender)
place the mix in a bowl then add 15 small grapes.and its ready
Number of Servings: 2
Recipe submitted by SparkPeople user NOURHAYATY.
place the mix in a bowl then add 15 small grapes.and its ready
Number of Servings: 2
Recipe submitted by SparkPeople user NOURHAYATY.
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Member Ratings For This Recipe
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sound yummy,thanks for sharing - 5/8/10
Reply from NOURHAYATY (5/9/10)
thanx nancy its not really a recipe as it is an idea instead of having the regular yogart with fruit that is full of sugar
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