- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 100.0
- Total Fat: 0.5 g
- Cholesterol: 55.0 mg
- Sodium: 230.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g
SALSA CHICKEN LOW FAT & LOW SUGARSubmitted by: FAITHHEAL
IntroductionHEALTHY,TO LOOSE WEIGHT FAST AND SAFE. RECIPE IS QUICK AND EASY! VERY TASTY.
HEALTHY,TO LOOSE WEIGHT FAST AND SAFE. RECIPE IS QUICK AND EASY! VERY TASTY.
4 (8 oz) CHICKEN BREAST, skinless and boneless
1 16 oz. JAR SALSA (any variety)
Four (4) chicken Breast and if you cut the Breast in half 4oz (4 oz serving size) which you can serve 8 people.
Place in 350 degree oven
BAKE 1 HOUR
Serve with a Large Salad, Lettuce, Green Peppers, Tomatoes, Radishes, Onions, and top with CROUTONS
The calories is based on ONE CHICKEN BREAST 8 OZ CUT INTO A 4 OZ serving, MAKING 2 SERVING.
Number of Servings: 2
Recipe submitted by SparkPeople user FAITHHEAL.