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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 230.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of SALSA CHICKEN LOW FAT & LOW SUGAR calories by ingredient
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SALSA CHICKEN LOW FAT & LOW SUGAR

Submitted by: FAITHHEAL

Introduction

HEALTHY,TO LOOSE WEIGHT FAST AND SAFE. RECIPE IS QUICK AND EASY! VERY TASTY.



HEALTHY,TO LOOSE WEIGHT FAST AND SAFE. RECIPE IS QUICK AND EASY! VERY TASTY.




Number of Servings: 2

Ingredients

    4 (8 oz) CHICKEN BREAST, skinless and boneless
    1 16 oz. JAR SALSA (any variety)



Directions

Pour salsa on chicken breast in a Crock Pot (8 hours) or a Large baking glass dish or baking pan for 1 hour. (If you want the chicken moist, put a cookie sheet pan over the top)

Four (4) chicken Breast and if you cut the Breast in half 4oz (4 oz serving size) which you can serve 8 people.

Place in 350 degree oven
BAKE 1 HOUR

Serve with a Large Salad, Lettuce, Green Peppers, Tomatoes, Radishes, Onions, and top with CROUTONS

The calories is based on ONE CHICKEN BREAST 8 OZ CUT INTO A 4 OZ serving, MAKING 2 SERVING.



Number of Servings: 2

Recipe submitted by SparkPeople user FAITHHEAL.






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