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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 97.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 644.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Nean Bean Salad calories by ingredient
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Nean Bean Salad

Submitted by: NINA694

Introduction

nice cool veggie salad for warm summer days. nice cool veggie salad for warm summer days.
Number of Servings: 8

Ingredients

    1 can french style green beans
    1 can white corn
    1 can petite peas
    1 cup finely chopped green onions
    1 cup chopped celery
    1 green pepper chopped
    salt and pepper
    1/2 cup sugar
    3/4 cup white wine vinegar

Directions

drain all canned veggies, and mix all of them together in a bowl. add chopped veggies

boil 1 tsp (or less if sodium conscious) and a dash of pepper with 1/2 cup sugar and 3/4 cup white wine vinegar. start on low heat so you don't burn the dressing. once sugar has melted into mixture, pour over veggies, cover refrigerate and let it set overnight. turning it a few times when you have the chance. easy to reduce sugar and/or salt if you prefer.

makes about 8 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user NINA694.






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