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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 9.6 g
  • Cholesterol: 81.4 mg
  • Sodium: 429.9 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.5 g

View full nutritional breakdown of Chicken with Tarragon and Quick-Roasted Garlic calories by ingredient
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Chicken with Tarragon and Quick-Roasted Garlic

Submitted by: CHEFSOPHIE

Introduction

A nice spring dish from April 2010 Bon Appetite A nice spring dish from April 2010 Bon Appetite
Number of Servings: 4

Ingredients

    3 large unpeeled garlic cloves
    4 small boneless chicken breast halves
    2 Tbs butter
    1/2 cup dry white wine
    1/2 cup chicken broth
    1 Tbs chopped fresh tarragon
    2 Tbs heavy whipped cream

Directions

Heat a small nonstick skillet over medium heat.
Add garlic; cover and cook until browned in spots and tender when pierced, turning occasionally, 9 to 10 minutes. Transfer to work surface to cool.

Meanwhile, sprinkle chicken with salt and pepper. Melt butter in large nonstick skillet over medium-high heat.
Add chicken to plate (do not clean skillet).

Peel garlic. Add garlic and wine to same skillet; cook until reduced by about half, mashing garlic finely with fork, about 1 minute. Add broth and tarragon; simmer until liquid is reduced by about half, 1 to 2 minutes. Add cream and simmer to sauce consistency, about 1 minute. Return chicken to skilet with accumulated juices. Simmer 1 to 2 minutes to heat through, turning occasionally. Serve breasts topped with sauce

Number of Servings: 4

Recipe submitted by SparkPeople user CHEFSOPHIE.






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