Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 121.3
- Total Fat: 0.7 g
- Cholesterol: 0.8 mg
- Sodium: 20.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.7 g
- Protein: 2.3 g
View full nutritional breakdown of Maya's Creamy Fruit Salad calories by ingredient
Maya's Creamy Fruit Salad
Submitted by: YIYEHTOVIntroduction
Sweet and decadent-tasting, but healthy! Sweet and decadent-tasting, but healthy!Number of Servings: 8
Ingredients
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* Pineapple chunks in juice (canned), 227 grams -- one small can
* Strawberries, fresh, 275 grams
* Honeydew Melon, 400 grams
* *loquats (shesek-- one fruit pitted = approx. 30 grams), 200 gram(s)
* Oranges, 350 grams
* Banana, fresh, 200 grams
* Raisins, 20 grams
* Real Maple Syrup, 1 tbsp
* Yogurt, Bio 1.5% (plain), 150 gram
Directions
Dice all fruit, mix together all ingredients, chill, and enjoy! Makes 8 one-cup servings... 1/2 cup might also be plenty.
Optional: serve with 10 grams of chopped pecans on top.
Number of Servings: 8
Recipe submitted by SparkPeople user YIYEHTOV.
Optional: serve with 10 grams of chopped pecans on top.
Number of Servings: 8
Recipe submitted by SparkPeople user YIYEHTOV.
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Member Ratings For This Recipe
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Incredible!
