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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 445.9
  • Total Fat: 14.4 g
  • Cholesterol: 33.1 mg
  • Sodium: 759.8 mg
  • Total Carbs: 65.3 g
  • Dietary Fiber: 11.3 g
  • Protein: 20.4 g

View full nutritional breakdown of Pecos Pasta calories by ingredient
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Pecos Pasta

Number of Servings: 8


    12-oz. package wheat rotini
    1tbsp olive oil
    1 small green pepper, chopped
    1 small onion, chopped
    2 15-oz. cans chili with beans
    20-24 oz. frozen corn
    1 teaspoon seasoned salt
    1 cup shredded cheese


Cook elbow macaroni according to package directions; drain and set aside.

Melt butter in a large skillet. Add green pepper and onion; cook until tender but do not brown. Add chili, corn, seasoned salt, and pepper. Simmer on low heat for 5 minutes. Stir in cooked macaroni and top with cheese. Cover and heat on low for 5 minutes or until the cheese is melted.

Number of Servings: 8

Recipe submitted by SparkPeople user LEIGHWOMAN.

TAGS:  Vegetarian Meals |

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